Clik here to view.
Release the Beast: Meet The Brooks Beasts
Brooks Beasts is a team of post-collegiate, elite professional runners, led by head coach Danny Mackey. On this episode of Release The Beast, we meet several Beasts team members and learn about what...
View ArticleClik here to view.
Release the Beast: Training for Nationals
USA Championships are two weeks away and Brooks Beasts head coach Danny Mackey is pushing his athletes to their limits in regular workouts, to help them to reach their full potential at the national...
View ArticleClik here to view.
Release the Beast: Middle Distance For the Long Run
Two-time olympian and world silver medalist Nick Symmonds talks about being a team member of the Brooks Beasts. Symmonds runs approximately 60-70 miles a week during training and relies on his Brooks...
View ArticleClik here to view.
Release the Beast: Recovering with a Trail Run
Brooks Beasts’ coach Danny Mackey talks about following up a hard training day with a team recovery day, including running soft surface trails. On recovery days, Mackey says he prefers to use minutes...
View ArticleClik here to view.
Release The Beast: Hill Sprints for Technique
This week, Brooks Beasts’ coach Danny Mackey has the team perform hill sprints. Hill sprints are used as a method to increase strength with less fatigue, while focusing on running technique. Running...
View Article
